New Client Offer
The Ultimate Method to Be Strong for Life
Do you want to live a long and adventurous life? Walk, run, swim, ski, dance, cycle or surf for as long as you can? Exercise and movement are core elements of a long & healthy life. It's not just about looking fit - it's about the mobility of the spine; the health of your internal organs and functional movement of your limbs. Make Authentic Pilates a part of your exercise program and enjoy the many benefits this unique exercise regime can bring to your life.
Feel the Benefits of Pilates
Pilates is practised not just in and of itself but to impact the rest of our lives in the most positive ways. It can assist with:
Mobility of the spine
Core strength and stability
Increased muscle tone and muscle balance
Improved flexibility and range of movement
Joint mobility and stability
Improved postural habits
Increased body awareness and coordination
Enhanced vitality, stamina and performance
Injury prevention and rehabilitation
Be Taught by Qualified Instructors
At Trinity Pilates you can feel secure in knowing Instructors are qualified to the highest level in Authentic Pilates. We take pride in our history, being able to trace our teaching lineage back to Joseph Pilates through the time honoured tradition of mentoring and apprenticeship. We trust in his method, knowing that it has stood the test of time, using the equipment that he designed and is made for exercises we practice.
Receive Individual Attention in Small Classes
Walk into our Studio and find a calm space where you are able to relax and focus and turn your attention to your own body and the correct movements. You will become addicted to feeling energised, stronger, straighter and more flexible. Our small classes allow for individualised attention where your own needs are focused on and real changes can take place. Lets be real - Pilates is not a quick fix, it is a life long habit, we teach you and encourage you on how to make this practice a part of your life, in the Studio and at home on your own so you can truly reap the benefits of this amazing exercise regime.
Why Trinity Pilates?
Beginners welcomed with suitable classes available
Permanent Bookings - secure your preferred time
Individual attention in each class - private or group
Classes in the Authentic Pilates Method
Supportive community for all health goals
Diploma qualified Instructors - certified in the Authentic Pilates Method through APEI
Start now with up to 4 Authentic Pilates classes for only $150...
The total value of these sessions is $265, saving over $100 giving you the best start on your Pilates journey!
Buy your New Client Offer by clicking the button below then send us an email using the contact form below to organise your session bookings.
WHAT PEOPLE SAY
This must be the best Pilates studio in Melbourne. All the teachers are exceptional, and the small class size allows them to give focussed and tailored care. This allows you to get the most out of every session and ensure you’re using the right muscles and reduces the risk of injuries. It is also very clean and hygienic and friendly. Highly recommend!
Michaela brings quality back into all my Pilates sessions. She is highly focused on each individual and teaches to meet each persons strengths and weaknesses.
I highly recommend Authentic Pilates Melbourne to anyone wanting to improve their core strength, flexibility and bring a bit of that youth serum into one's posture and body!
The only exercise I absolutely love. The classical methods that Michaela and her teachers practice have helped me feel strong and develop muscles I didn't know I had. Small and friendly classes mean that I feel like I am getting one on one attention too.